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Resources We Love

Welcome! Here are some links to videos, books, products, etc. that we recommend as resources to learn, relax, and just make life easier!

How to Keep House While Drowning by KC Davis, LPC

We love How to Keep House While Drowning because it gently challenges the idea that productivity equals worth. It reframes care tasks- like cleaning, eating, and daily routines- as acts of compassion, not moral obligations. It’s especially meaningful for those navigating depression, ADHD, or burnout, offering practical, shame-free tools that meet you where you are. It reminds us that taking care of ourselves isn’t about doing it perfectly- it’s about doing what we can, with kindness.

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https://www.strugglecare.com/book-purchase

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Hero Medicine Robot

We love the Hero Medication Dispenser because it takes the pressure off remembering your meds and turns it into something simple, consistent, and supportive. For clients navigating ADHD, depression, or overwhelming routines, it reduces the mental load and helps prevent missed doses- without shame.

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It’s also an incredible tool for medication management in older adults, with safety features like locked dispensing and app-based monitoring. Caregivers and family members can stay connected, and the system can generate reports to share with providers- so not only are medications taken consistently, but it’s clearly documented for better, more informed care.

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It’s not about “being better” at routines- it’s about building systems that actually support you in real life.

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https://herohealth.com/

SuperSoul Sessions: The Anatomy of Trust

An overview of the seven elements of trust: Boundaries, Reliability, Accountability, Vault, Integrity, Nonjudgment, and Generosity. The acronym BRAVING serves as a helpful checklist when rumbling with trust issues with the people in our lives.

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Play Time: 23 minutes

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​https://brenebrown.com/videos/anatomy-trust-video/

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How We feel

We love the How We Feel app because it helps you slow down and gently name what’s going on inside. For many of us, emotions can feel overwhelming, confusing, or just out of reach- and this app offers a simple, supportive way to build that awareness over time.

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Instead of asking you to “figure it all out,” it meets you where you are- offering language, patterns, and small moments of reflection that make your inner world feel more accessible and less intimidating.

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It can also be a meaningful tool alongside therapy, helping you track emotions between sessions, notice patterns, and bring deeper insight into the work you’re already doing.

It’s a quiet way of checking in with yourself, building emotional clarity, and learning that your feelings don’t have to be solved- they just need space to be understood.

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https://howwefeel.org/

The Well Ordered Day planner

We love The Well Ordered Day Planner because it brings a gentle sense of rhythm to everyday life. Instead of overwhelming you with everything at once, it helps you return to what matters- one small, intentional step at a time.

 

For those navigating ADHD, anxiety, or the quiet weight of daily responsibilities, it offers structure that feels grounding rather than rigid. Its built-in cleaning system transforms care tasks into something more manageable- breaking them into simple, repeatable rhythms that make your space feel lived in and supported, not something you have to constantly catch up with.

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There’s space for priorities, routines, and reflection, allowing you to notice patterns, build consistency, and move through your days with a little more ease.

It’s not about doing it all- it’s about creating a life that feels steady, supportive, and your own

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https://www.thewellorderedhomeschool.com/products/the-well-ordered-day-planner-2026-edition

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